Social Health

“Walking with a friend in the dark is better than walking alone in the light.”

– Helen Keller (early 1920s)

Social Wellness is having positive connections with friends and family and a sense of belonging in your community 

Signs of Social Wellness 

1. Balancing social and personal time. 
2. The ability to be who you are in all situations. 
3. Becoming engaged with other people in your community and maintaining relationships. 
4. The ability to create boundaries within relationships.