Top Ten Survival Tips: NOSM’s recipe for self-care

I am starting my sixth month on the job and with my extensive travel and meeting schedule, I realise that now is the time to take stock and role model better self-care.

Time is our most precious commodity. I recommend consciously making time to practice self-care. As a novice at this, I have asked others to help provide some tips for you as we enter the festive season.

Read more in the latest edition of Northern Routes.